AND Practice Both Giving and Receiving

August 17th, 2014

A man who made us laugh took his own life this past week. Robin Williams was widely recognized for both his professional talents and his generous response to those in need. AND his choice to respond to whatever he was confronting in his own life by ending his life offers those of us still choosing to be here an important gift. Read the rest of this entry »

AND Just Plain Fun

August 10th, 2014

I was walking the beach towards the end of the day. A little girl around three or four years old ran into the water apparently all by herself. As she got in a few feet, I noticed her put her arms out, stop, and call out to someone.

At that moment, a man was eyeing a great wave he was about to dive into. He looked back at the little girl. And then back—longingly—at the wave. In an instant, he turned away from the wave and ran back, to the delight of the little girl. It was so much fun to watch both of their expressions and imagine the stories in each one’s head. Read the rest of this entry »

AND Open to Fill Up

August 3rd, 2014

I was planning to clean the house this morning. The forecast is for showers later in the day. The early morning sun beckoned and the tide was out. Soooo…out I went. AND in the quiet of the early morning, the only sounds were winds against my ears. The air was initially cool. Many people walked or ran on the beach with almost no audible presence.

AND as I walked, I found, carved in the smooth sand over an expanse of maybe twenty feet, a message. It began with the name of the beach and the year 2014 carved under it. A few feet away in very big letters the words thank you appeared. And only a short distance later two large hearts. A message from the sender to no one in particular expressing gratitude served as a wonderful fill up for me. Read the rest of this entry »

AND What Is True NOW

July 27th, 2014

In several conversations with clients this week, I was struck by the sheer pace of life experienced by so many people. Work deadlines, organizational changes, market shifts that make the predictability of the workplace increasingly challenging or overwhelming characterize the work worlds of many people today. AND home life isn’t much slower.

Reactions vary widely. Some people wear themselves down trying to be all things to all people. Others are preoccupied with what might happen, long before it happens, if it ever does. Still others are laughing and enjoying the craziness, as if it were a performance occurring for their amusement. Read the rest of this entry »

AND Create the Space

July 20th, 2014

The reminder to write a weekly entry for this blog travels with me wherever I find myself traveling for work. Whatever is going on, it is as if I have an alarm clock in my head reminding me that I need to have the entry ready for posting before early Sunday morning.

I am not someone who delights in making lists of things to do. If I do so, it’s to compensate for a memory that might fail me in making sure I naturally meet a deadline that I don’t want to miss. In those cases I will make a note and post the reminder somewhere on my desk. The reminder to write an AND entry sits prominently on the desk, encouraging me to write early. Read the rest of this entry »

AND Separate Fiction from the Real Story

July 13th, 2014

I am fascinated by the power of a book or theatrical play to transport us to another world so completely that we forget any other reality, if only for a moment. The gift of attaching ourselves so quickly to the characters presented offers insight into our willingness to be sucked into others’ stories and to unconsciously make them our own. Read the rest of this entry »

AND Seize the Moment

July 6th, 2014

The sun was warm on my back as I walked the beach in the early morning. A cool and refreshing undercurrent of air gently brushed my skin, as I walked along the water’s edge. The sky was blue without any clouds. One man was fishing with two children. A few people passed by with a nod or smile.

The beauty of the beach with its overnight deposits of shells, several with creatures still inside, wrapped me in a moment of peace. The line from e.e. cummings’ poem, “as small as a world and as large as alone” played in my head. AND in the moment, which may have been several minutes, I felt my connection with the oneness of a universe to which all living creatures belong. Read the rest of this entry »

AND Celebrate Independence

June 29th, 2014

In thinking about the upcoming Independence Day celebrations in the US and reflecting on a recent trip to Holland during World Cup festivities, I am struck by the promise and gift of independence. Flag waving and dressing in the colors of the country team during World Cup games reflect the gift of freedom to identify with something bigger than ourselves, something we share with others. AND in these times, I also find myself acutely aware of countries where such independence is currently unattainable. Read the rest of this entry »

AND Ease into the Rhythms of Nature

June 22nd, 2014

Summer is a good time to recognize whether we are attuned to rhythms of nature or running at unsustainable and unnatural paces. I love to watch the waves break on themselves in storms or otherwise gently ease their way to shore, depositing whatever treasures they happen to be carrying at the time.

No matter what else is going on in the world, the tide comes in and six hours later it goes out again. And the cycle continues. In its own pace and at its own natural rhythm, the ocean displays its beauty for all to behold. At the same time it is a perfect illustration of following your own rhythm, unattached to anyone else’s reaction or response. Read the rest of this entry »

AND Thanks to all the Dads

June 15th, 2014

I reread last year’s entry for Father’s Day and found that I marvel at my Dad just as much today as a year ago. I have borrowed from the prior entry and added some new points as my Dad continues to be an inspiration to me and the many people whose lives he touches every day. And I know that many others serving as dads do as well. In a time of changing roles for many dads, I hope those who choose to guide and parent realize the impact they have on their kids and the ripple effect of their influence. The reach is exceptional. Read the rest of this entry »